Weigh In record (no journal entry) for 30 May 2018
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48.9 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 24.74g | Prot: 29.21g | Carbs: 131.78g.
Breakfast: 冰咖啡(加奶), Darling coffee coffee, 豆漿, 紅茶. Lunch: 義美 黑芝麻糊, 福樂 優格, 菜包, 水煮蛋, 蒸南瓜. Dinner: 蘇打餅乾, Darling coffee coffee, 鳳梨, 達美樂 Pizza. Snacks/Other: 紅茶. more...
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Losing 2.1 kg a Week
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catherineso's Weight History
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