Weigh In record (no journal entry) for 29 May 2018
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61.8 kg
Lost so far: 13.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 18.29g | Prot: 19.37g | Carbs: 175.46g.
Breakfast: Miel, Vivo Galletas de Salvado. Lunch: Malloa Salsa de Tomate, Champiñones, Don Juan Aceitunas Azapa, Lider Carne Vegetal de Soya, Cebollas, Zapallo Italiano. Snacks/Other: Costa Galletas Sabor Limón, Miel, Vivo Galletas de Salvado, Costa Galletas Sabor Limón, Plátano. more...
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1771 kcal
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Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 34 minutes, Driving - 1 hour and 20 minutes, Resting - 10 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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nicoleborgeauddiaz's Weight History
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