Weigh In record (no journal entry) for 29 May 2018
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 107.95g | Prot: 58.50g | Carbs: 23.11g.
Lunch: AH Filet Americain Naturel, Nevo Komkommer met Schil. Dinner: Viking Saladekaas, Princes Tonijnstukken in Olijfolie, Kühne Franse Mosterd, Zaanse Mayonaise, Azijn, Gekookt Ei, Nevo Komkommer met Schil, AH Gesneden Uien, AH Tomaat, AH Ijsbergsla. Snacks/Other: Milsani Slagroom, Cacaopoeder (Ongezoet), Eiwit, Zaanse Halfvolle Mayo, Bizbiz Frikandellen. more...
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Losing 2.5 kg a Week
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drbeckson's Weight History
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