Weigh In record (no journal entry) for 29 May 2018
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52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 77.12g | Prot: 71.50g | Carbs: 157.99g.
Breakfast: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Lunch: Roti Panggang, Ovomaltine Ovomaltine Crunchy Cream, A&W Fried Chicken. Dinner: Sushi dengan Sayuran dan Seafood, Salad Kubis atau Selada Kol dengan Saus. more...
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Gaining 7 kg a Week
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claudia.lois's Weight History
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