Weigh In record (no journal entry) for 29 May 2018
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68 kg
Lost so far: 19 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 54.84g | Prot: 98.74g | Carbs: 146.86g.
Breakfast: Layenberger Protein Riegel Lemon-Mint, Layenberger Protein Riegel Espresso-Nero. Lunch: DM Sportness Eiweiß 50%, Äpfel, Knusperone Knusper Müsli, Jeden Tag Joghurt Mild 3,5%. Dinner: Leerdammer Leger, Purland Frisches Mett, Gut & Günstig Hähnchenbrust Filet in Aspik, Aldi Maelkebotte, Mühlenhof Pommersche Leberwurst Fein, Semmel. Snacks/Other: Kinder Riegel (21g), Bionade Zitrone-Bergamotte, Cappuccino. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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