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2531 kcal
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Fat: 114.58g | Prot: 135.06g | Carbs: 249.60g.
Breakfast: Wasser, Leinsamen, Gut & Günstig Salatmischung Blattsalat Mix, Banane, Birnen, Sojaproteinisolat, Kaffee, Kaffee, Gutes Land Kaffee Sahne 10%. Lunch: Linessa Streichzwerge Feine Leberwurst, Aldi Eiweißbrot (35g), Gut & Günstig Joghurt Dressing, Rote Paprika, Brokkoli, Kirschtomaten. Dinner: REWE Bäcker Brötchen, Bockwurst, Edeka Salatmischung, Kühne Joghurt Dressing, Alnatura Erdnuss Mus, Äpfel. Snacks/Other: Käsedip, Chio Tortilla Chips Hot Chili, Kinder Joghurt Schnitte, Knusperone Haferriegel Kakao, Grüner Tee, Milbona Skyr Drink Erdbeere Granatapfel. more...
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3017 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Cleaning - 20 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Google Fit - 21 hours and 20 minutes. more...
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 Comments
Isst du den Brokkoli roh?
29 May 18 by member: MaWi888
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Ja tu ich. Schmeckt mir am besten so. 😁
29 May 18 by member: herbst948
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herbst948's Weight History
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