Weigh In record (no journal entry) for 29 May 2018
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 55.68g | Prot: 135.09g | Carbs: 149.06g.
Breakfast: Arla Laktosfri Mellanmjölk, Kaffe med Mjölk, Cornflakes, Kokt Ägg. Lunch: Keso, Max Bönsallad, Prosciutto. Dinner: Vattenmelon, Äpple, Grillad Kyckling (utan Skinn). Snacks/Other: Arla Keso Naturell 4%, Finn Crisp Original , Riesling Vin, Gröna Oliver, Babybel Mini Babybel, Barbells Protein Bar Salty Peanut. more...
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Gaining 1.2 kg a Week
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joreimer's Weight History
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