Weigh In record (no journal entry) for 29 May 2018
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 37.02g | Prot: 66.26g | Carbs: 94.88g.
Breakfast: Salatalık, Domatesler, Yeşil Zeytin, Migros Ezine Peyniri, Kızarmış Yumurta, Sucuk. Dinner: Baktat Yarma, Tavuk Göğsü (Derisi Yenmeden), Ev Yapımı Yoğurt, Pancar, Tarhana Çorbası. Snacks/Other: Baktat Yarma, Ayran. more...
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Losing 0.4 kg a Week
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karanfil90's Weight History
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