|
早 水果 蘋果 奇異果 香蕉
午 醍醐味半個 拿鐵餅乾兩片
晚 芒果 醍醐味半個 香瓜3片
💩🏃🏻♀️
|
46.6 kg
Lost so far: 0.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 32.13g | Prot: 46.80g | Carbs: 199.04g.
Breakfast: 拿鐵咖啡, 白飯, 豬腳, 雞蛋（整個）. Lunch: 老楊 黑糖方塊酥. Dinner: 糙米餅, 香蕉, 香瓜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|