Weigh In record (no journal entry) for 29 May 2018
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58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 52.96g | Prot: 59.45g | Carbs: 97.69g.
Breakfast: Milsani Magere Kwark Naturel, Aardbeien. Lunch: Appel, Groene Olijven, Aldi Walnoten, Bettine Salade Bolletjes Verse Geitenkaas, All Seasons Gemengde Sla. Dinner: Pasta met Kaas en Vlees Saus, Gemengde Sla, Optifit Magere Perzik Kwark. Snacks/Other: Chocolaatjes, AH Ongebrande Notenmix, AH Geschrapte Worteltjes. more...
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Losing 5.6 kg a Week
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jong1432's Weight History
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