Weigh In record (no journal entry) for 29 May 2018
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80.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 22.76g | Prot: 23.88g | Carbs: 90.41g.
Breakfast: Жареное Яйцо, Фуджи Яблоко, Nespresso Кофе с Молоком. Lunch: Сыворотка. Snacks/Other: Вода (в Бутылке), Baltais Сладкий Творог со Вкусом Лимона, Молком Молоко 3.2%. more...
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Losing 4.2 kg a Week
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Svetlanaxwz's Weight History
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