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Well we took the kids fishing today. When we had not caught but one fish three hours later, we decided to go and look at some near by caves. It was a very steep walk up to look at the cave. I was feeling it for sure! I was wondering what the heck I work out 3 times a week for if I can't even walk up a hill with my family! Anyway I made it and I am glad we went. :)
View Diet Calendar, 10 February 2008:
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1514 kcal
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Fat: 45.59g | Prot: 74.86g | Carbs: 204.63g.
Breakfast: Corn Syrup, Country Crock Margarine, Special K Original waffles, 2 tsp granulated sugar, 1 tbsp. fat free fench vanilla creamer, coffee. Lunch: Smart One Home Style Beef pot Roast. Dinner: Broccoli, cooked, from frozen, scalloped potatos, Pork steak. Snacks/Other: Yoplait yogurt, Vanilla yogurt creme Oatmeal cookies. more...
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2752 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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