Weigh In record (no journal entry) for 22 April 2010
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63.9 kg
Lost so far: 1.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 48.78g | Prot: 40.76g | Carbs: 184.96g.
Breakfast: muffin, caramel macchiato, skim milk, coffee, Special K Blueberry Cereal. Lunch: dinner roll, tomato soup, cobb dressing, salad. more...
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Losing 1.3 kg a Week
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lochnessa's Weight History
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