Weigh In record (no journal entry) for 28 May 2018
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70.4 kg
Lost so far: 20.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 84.12g | Prot: 97.30g | Carbs: 19.26g.
Breakfast: Café. Lunch: Abacate, Manteiga (com Sal), Frimesa Nata, Vigor Queijo Parmesão Ralado, Seara Peito de Frango Desfiado. Dinner: Carne de Vaca Moída. Snacks/Other: Nestlé Leite em Pó Ninho, Café, Walmart Queijo Mussarela, Perdigão Presunto de Peru. more...
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Losing 1.4 kg a Week
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HelenLuzDeOliveira's Weight History
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