Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
luci.jauch
Journal
28 May 18
luci.jauch's Journal, 28 May 18
luci.jauch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2018
97 kg
Lost so far:
6 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
1027 kcal
Fat: 47.17g | Prot: 55.09g | Carbs: 92.32g.
Lunch:
Alcatra, Feijão Preto, Arroz Branco (Cozido).
Dinner:
Seara Presunto Cozido, Queijo Mozzarella, Wickbold Pão 100% Integral Tradicional.
Snacks/Other:
Cacau Show Tablete de Chocolate Amargo 70%, Bauducco Cookies Chocco, Forno de Minas Pão de Queijo Tradicional, Mexerica.
more...
3721 kcal
Exercise:
Hiking - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
luci.jauch's Weight History
View Complete History