saverio_c's Journal, 28 May 18


View Diet Calendar, 28 May 2018:
1434 kcal Fat: 51.25g | Prot: 56.55g | Carbs: 175.77g.   Breakfast: Crich Frollini senza Latte e senza Uova, Cademartori Taleggio, Cappuccino con Pochi Grassi, Maribel Marmellata di Fragole. Lunch: Combino Penne Rigate, Auchan Olio Extravergine di Oliva, Pasta alla Carbonara, Baresa Carciofini Rustici, Asparagi. Dinner: Auchan Olio Extravergine di Oliva, Jean Pierre Fette Croccanti, Cademartori Taleggio, Baresa Pomodori Secchi Sott'olio, El Tequito Black Beans. more...
4734 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour, Washing Dishes - 30 minutes, Cooking - 1 hour, Showering - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Watching TV/Computer - 9 hours. more...

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