Weigh In record (no journal entry) for 28 May 2018
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118.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 48.14g | Prot: 120.33g | Carbs: 286.16g.
Breakfast: Mimosa Leite Magro, Manteiga (com Sal), Pão Branco Torrado. Lunch: Nêspera, Tangerinas, Pingo Doce Jardineira de Vegetais, Vinho Tinto de Mesa, Super Bock Cerveja Original, Tremoços. Dinner: Pingo Doce Gelado de Chocolate, Continente Jardineira, Sopa de Peixe. Snacks/Other: Super Bock Cerveja Original, Melancia, Bifana, Cabra Frita, Sopa de Peixe. more...
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Gaining 1.4 kg a Week
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