Evgenia Ushenina's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

75.4 kg Lost so far: 4.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

321 kcal

Fat: 1.22g | Prot: 2.25g | Carbs: 81.42g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Красное Яблоко. more...

2338 kcal

Exercise: Stretching (yoga) - 15 minutes, Abdominal (Sit Ups) - 30 minutes, Elliptical - 21 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Evgenia Ushenina's Weight History

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