Weigh In record (no journal entry) for 28 May 2018
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60 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 22.80g | Prot: 52.19g | Carbs: 119.27g.
Breakfast: Roma Cream Crackers, Khong Guan Cream Crackers, Sari Roti Roti Tawar Gandum, Telur Rebus. Dinner: Kopi Instan (yang Terbuat dari Bubuk), Buah Pir, Ayam Brand Tuna Chunks In Brine, Pisang, Kraft Cheddar Mini. more...
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Losing 0.4 kg a Week
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ochievina's Weight History
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