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Sellanoviia
Journal
28 May 18
Sellanoviia's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
2008 kcal
Fat: 150.85g | Prot: 134.61g | Carbs: 33.35g.
Breakfast:
Kacang Tanah, Daging Ayam (Panggang, Bakar, Dimasak).
Dinner:
Ikan, Ikan Bandeng Goreng, Telur Dadar.
Snacks/Other:
Rebo Kuaci.
more...
2312 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Sellanoviia's Weight History
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