Weigh In record (no journal entry) for 27 May 2018
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81 kg
Lost so far: 1.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 48.24g | Prot: 54.47g | Carbs: 290.95g.
Breakfast: Tosh Barra de Cereal Fresa. Lunch: HIT Jugo Naranja Piña, HIT Jugo Tropical Fruit , Ramo Achiras (Paquete), Margarita Papas Receta Clasica, Papas a la Francesa, Pollo Asado, Arroz Blanco. Dinner: Agua, Papas a la Francesa, Florhuila Arroz Blanco, Pollo Asado. Snacks/Other: Tangelo, Mangos. more...
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2169 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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vanemedin's Weight History
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