mercurym's Journal, 20 Jul 12

Weigh In record (no journal entry) for 20 July 2012
60 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2012:
958 kcal Fat: 78.83g | Prot: 49.67g | Carbs: 14.36g.   Breakfast: coconut milk, British Smoked Rindless Back Bacon, Poached Egg. Lunch: avacado, olive, cucumber, sweet baby, tomato puree, mushroom, tomato, onion, ground beef, butter, oopsie. Snacks/Other: coconut oil. more...
Gaining 0.2 kg a Week

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mercurym's Weight History


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