|
olahraga bentar lumayan keringat bercucuran kalo sore mager nya gak ketulungan..😁😁
|
1211 kcal
|
Fat: 44.03g | Prot: 64.80g | Carbs: 145.49g.
Breakfast: Wortel Dimasak, Sosis Ayam, Bakwan, Ikan Panggang, Champ Chicken Nugget, Nasi Putih, Ultra Milk Susu UHT Full Cream (200ml), Tomat Merah, Kurma, Pepaya. Dinner: Kerupuk Asin, Kacang Rebus, Indomaret Kacang Bumbu, Kubis, Kacang Panjang Hijau Dimasak (dari Segar), Labu Siam, Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Pisang, Nestle Crunch, Ellenka Fiber Creme, Gula Merah, Nescafe Classic. more...
|
|
236 kcal
|
Exercise:
Cardio - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tifa_juliana's Weight History
|