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pantes pingin makan sma ngemil banyak 😀 badan jg linu2 perut kram trnyata red day😥 😊
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1145 kcal
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Fat: 28.21g | Prot: 61.87g | Carbs: 161.12g.
Breakfast: Kerupuk Makanan Ringan, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Kuning. Lunch: Apel (tanpa Kulit), Martabak Manis. Dinner: Sayuran Rebus (tanpa Daging), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Mr. Bread Roti Tawar Kupas, Morin Selai Kacang. Snacks/Other: Sosis Ayam, Bakso Ayam, Pepaya, Tahu Isi, Pisang. more...
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