Weigh In record (no journal entry) for 27 May 2018
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48.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 34.65g | Prot: 39.93g | Carbs: 180.63g.
Breakfast: Сироп, Сырники Домашние, Яйцо Всмятку. Lunch: Сироп, Травяной Чай, Сырники Домашние. Dinner: Огурец (с Кожурой), Dr.Granola Гранола ,,Морковь", Сушка, Roshen Эсмеральда. Snacks/Other: Bob Snail Конфеты Яблочно-Вишневые, Dr.Granola Гранола ,,Морковь", Dr.Granola Гранола ,,Морковь". more...
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2850 kcal
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Exercise:
Dance (fast step, aerobic) - 3 hours, Ballet - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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