Weigh In record (no journal entry) for 27 May 2018
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48 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 30.10g | Prot: 69.25g | Carbs: 106.19g.
Breakfast: Naraya Oat Choco, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Teh Manis, KFC Original Recipe Chicken, Nasi Putih. Snacks/Other: Kolak, Naraya Oat Choco, Susu. more...
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Losing 0.1 kg a Week
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shintamustika's Weight History
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