Weigh In record (no journal entry) for 26 May 2018
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66.5 kg
Lost so far: 7.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 87.71g | Prot: 64.67g | Carbs: 268.99g.
Breakfast: Arcor Bon o Bon. Lunch: Peras Asiáticas, Plátano, Brócoli, Lechuga, Tomates, Unimarc Media Palta, Papa Cocida, Maruchan Instant Lunch Sabor Carne de Res 35% Reducido en Sodio (del Producto Regular). Dinner: La Preferida Jamón Acaramelado, Lechuga de Hoja Verde, Unimarc Media Palta, Colun Queso Gouda Laminado, Tomates, Hellmann's Mayonesa, Ideal Pan Blanco Gran Sándwich. Snacks/Other: Quaker Avena Instantánea, Svelty Yogurt, McKay Alteza Helado. more...
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1987 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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cmunoz1912's Weight History
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