lorettajamesasp's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

109.8 kg Lost so far: 3.2 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

317 kcal

Fat: 1.89g | Prot: 31.81g | Carbs: 45.14g. Breakfast: Watermelon . Dinner: Ralphs Brussels Sprouts, Skinless Chicken Breast. Snacks/Other: Pear. more...

3331 kcal

Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Gaining 2.0 kg a Week

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lorettajamesasp's Journal, 26 May 18

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lorettajamesasp's Weight History