Weigh In record (no journal entry) for 26 May 2018
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87.7 kg
Lost so far: 18.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 46.89g | Prot: 121.00g | Carbs: 60.38g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), 4 Grain Hard Boiled Eggs, Bananas. Lunch: Boar's Head Lacey Swiss Cheese, Boar's Head All Natural Roast Beef. Dinner: Chop't Red Onion, Country Crock Spreadable Regular Soft Margarine, Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Oscar Mayer Real Bacon Bits, Kabuto Imitation Crab Stick, Harris Teeter Whole Baby Corn, Kroger Raw Large Shrimp, Trader Joe's Beef Filet Mignon. more...
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Losing 0.8 kg a Week
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