saverio_c's Journal, 26 May 18


View Diet Calendar, 26 May 2018:
1347 kcal Fat: 61.25g | Prot: 50.45g | Carbs: 140.34g.   Breakfast: Jean Pierre Fette Croccanti, Maribel Marmellata di Fragole, Nescafe Dolce Gusto Cortado, Cademartori Taleggio. Lunch: Parmigiano (Grattugiato), Vallericca Insalata Mista Sottile , Combino Ditali Rigati, Auchan Olio Extravergine di Oliva, Baresa Mix di Verdure per Riso al Naturale. Dinner: Coca-Cola Coca-Cola Zero (Lattina), Fior Fiore Coop Squacquerone , Salsiccia di Maiale Fresca, Crescentina Fritta. more...
4696 kcal Exercise: Watching TV/Computer - 3 hours, Cooking - 30 minutes, Desk Work - 3 hours, Washing Dishes - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 1 hour, Showering - 30 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour. more...

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