buseekavalci's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

64.7 kg Lost so far: 0.9 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1566 kcal

Fat: 81.59g | Prot: 45.89g | Carbs: 162.27g. Breakfast: Karpuz. Dinner: Cacık. Snacks/Other: Tadım Çekirdek, Tadım Çekirdek, Eti Tartini, Elmalı Kurabiye. more...

1753 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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buseekavalci's Journal, 26 May 18

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buseekavalci's Weight History