Weigh In record (no journal entry) for 26 May 2018
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66.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 74.88g | Prot: 118.22g | Carbs: 135.55g.
Breakfast: Lidl Pindakaas, AH Goudse Kaas Jong Belegen 48+, AH Kipfilet Gerookt, Gebakken Ei, Gemengd Volkoren Brood. Lunch: AH Magere Franse Kwark, AH Granaatappel Pitjes. Dinner: Tomatensoep, Oceansea Rivierkreeftjes, AH Dunne Rijstwafels met Rogge, Gerookte Zalm, AH Hollandse Garnalen, Johma Huzarensalade. Snacks/Other: Pinda's, AH Dunne Rijstwafels met Rogge, Waterijsje. more...
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Gaining 1.8 kg a Week
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