Weigh In record (no journal entry) for 26 May 2018
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68.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 69.51g | Prot: 64.56g | Carbs: 200.72g.
Breakfast: Roti Tawar Enriched White Bread High Protein, Margarin, Morin Selai Kacang, Roma Malkist Crackers (2). Dinner: Mie Sedaap Mie Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Kue Ikan atau Patty, Sambal Goreng, Paprika Hijau, Bawang Putih Dimasak, Nasi Putih. Snacks/Other: Malkist Cream Creckes. more...
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Losing 0.4 kg a Week
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dayana putri's Weight History
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