Weigh In record (no journal entry) for 26 May 2018
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 31.19g | Prot: 40.97g | Carbs: 226.13g.
Breakfast: Nestlé Corn Flakes, Mleczna Dolina Mleko 3,2%. Dinner: Ryneczek Lidla Buraczki, Lidl Kasza Jęczmienna Wiejska. more...
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Gaining 1.2 kg a Week
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