Weigh In record (no journal entry) for 25 May 2018
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75.1 kg
Lost so far: 3.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 26.20g | Prot: 95.64g | Carbs: 114.38g.
Breakfast: Chiquita Banana, Granarolo Yogurt Cremoso alla Banana. Lunch: Insalata Mista Verde, Carne di Petto di Tacchino. Dinner: Carote, Pane tipo Rosetta, Salmone al Forno o alla Griglia. Snacks/Other: Caffè Leggermente Pre-Zuccherato, Chiquita Banana, Actimel Actimel 0,1%. more...
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Losing 1.1 kg a Week
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felichiar's Weight History
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