Weigh In record (no journal entry) for 22 April 2010
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68.0 kg
Lost so far: 13.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 20.56g | Prot: 30.91g | Carbs: 129.79g.
Breakfast: rice snacks, special k granola, BLUEBERRY LIGHT AND FIT DANNON. Lunch: special k crackers, baby carrots kroger, TURKEY PEPPERONI HORMEL. Dinner: premium saltine crackers, bud light, Philly Steak & Cheese. more...
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Losing 1.8 kg a Week
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