Weigh In record (no journal entry) for 25 May 2018
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 74.03g | Prot: 54.01g | Carbs: 191.75g.
Breakfast: Hacendado Almendra Frita, Hummus, Diet Rádisson Tortitas de Arroz Integral con Quinoa, Plátano. Lunch: Fresas con Azúcar. Dinner: Gullón Galletas María sin Gluten, DIA Postre de Soja con Chocolate, Mermelada, Lidl Tortitas de Arroz , Hacendado Leche de Soja, Schara Salchichas Frankfurt. Snacks/Other: Hacendado Almendra Frita. more...
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Losing 0.5 kg a Week
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mariannita30's Weight History
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