Weigh In record (no journal entry) for 25 May 2018
|
72.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 29.26g | Prot: 72.65g | Carbs: 263.46g.
Breakfast: Monoprix Beurre Doux, Fromage Blanc, Farine de Blé Blanche (Tout Usage), Harira. Lunch: Auchan Lait Écrémé, Cora Couscous Poulet Merguez. Snacks/Other: Pomme, Abricots, Prunes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
badryounes's Weight History
|