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1414 kcal
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Fat: 60.91g | Prot: 60.29g | Carbs: 152.64g.
Breakfast: Koffie, AH Excellent Acacia Honing, Brinta Brinta met Halfvolle Melk (40g). Lunch: AH Advocado, Hardgekookt Ei, Lidl Rijstwafel. Dinner: Appel, Tomaten, Witlof, Gebraden Kip Drumstick zonder Coating (met Vel), Zelfgemaakte Frieten. more...
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1992 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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liekie1972's Weight History
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