Weigh In record (no journal entry) for 25 May 2018
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60.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 36.33g | Prot: 60.63g | Carbs: 100.35g.
Lunch: Tonijn Salade, Lidl Eiersalade, AH Volkoren Bollen, Atkins Koolhydraat Verlaagd Brood. Dinner: AH Yoghurt Griekse Stijl, AH Romige Knoflooksaus, AH Uienmix, AH Paddenstoelenmix, Bloemkoolrijst, Roomkaas, Gebakken of Geroosterde Zalm, Zoete Aardappel (zonder Zout, Gebakken in de Schil, Gekookt). Snacks/Other: AH Aardbei Ijsjes, Zespri Kiwi Gold. more...
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Losing 0.3 kg a Week
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rayadelis's Weight History
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