Weigh In record (no journal entry) for 25 May 2018
|
56.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 59.06g | Prot: 168.50g | Carbs: 125.67g.
Breakfast: Auchan Gruyère, Amandes, Oeuf. Lunch: Chou-Fleur, Viande de Dinde, Isio 4 Huile, Auchan Abricots Moelleux, Amandes, Riz Basmati (Cuit). Dinner: Marque Repère Abricots Moelleux, Endive, L Etat du Volailler Dinde. Snacks/Other: Myprotein Impact Whey Protein (25g), Tokapi Chouchou, Sucre Blanc (Cristallisé ou en Morceaux), Yaourt de Soja. more...
|
Losing 3.5 kg a Week
|
|
musclesophie66's Weight History
|