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1155 kcal
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Fat: 33.35g | Prot: 127.05g | Carbs: 92.50g.
Breakfast: 賀寶芙 H24, 賀寶芙 營養蛋白混合飲料, 賀寶芙 優質蛋白粉, 賀寶芙 膠原蛋白, 賀寶芙 活力. Lunch: 米穀飯（0.5碗）, 炒白菜, 清蒸鱸魚, 中華 板豆腐, 毛豆, 炒空心菜. Dinner: 賀寶芙 優質蛋白粉, 賀寶芙 營養蛋白混合飲料. Snacks/Other: 賀寶芙 奶昔布丁 大杯. more...
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1150 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Google Fit - 23 hours and 55 minutes. more...
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