Weigh In record (no journal entry) for 25 May 2018
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81.5 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 66.42g | Prot: 173.53g | Carbs: 386.12g.
Breakfast: Amerikanska Pannkakor, Äggvita, Wasa Sport +, Fralla. Lunch: Vattenmelon, ICA Prosciutto Crudo, Körsbärstomater, ICA Ekologisk Råkostsallad. Dinner: Sötpotatis, Sparris, Smör, ICA Färska Champinjoner , Scan Rostas, ICA Förkokt Rödbeta. Snacks/Other: Lohilo Strawberry White, Vattenmelon, Jordgubbar, Fazer Tutti Frutti Sour, Arla Drick Kvarg Jordgubb & Granatäpple, Vitt Bröd. more...
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Losing 2.8 kg a Week
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