mmmm8899's Journal, 19 Jul 12

Weigh In record (no journal entry) for 19 July 2012
97.4 kg Lost so far: 4.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2012:
534 kcal Fat: 39.77g | Prot: 34.99g | Carbs: 9.81g.   Breakfast: Сыр Гауда, Огурец (без Кожуры), Помидоры. Lunch: Сливочно Сырная Паста, Жареная Курица (Кожу не Съедена). Dinner: Креветки (Вареные или на Пару). more...
Gaining 1.4 kg a Week

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mmmm8899's Weight History


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