Weigh In record (no journal entry) for 25 May 2018
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81.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 62.88g | Prot: 100.54g | Carbs: 206.59g.
Breakfast: Strösocker, Kokt Ägg, Cornflakes, Arla Laktosfri Mellanmjölk. Lunch: Zeta Soltorkade Tomater i Olja , Keso, Arla Keso Naturell 4%, Quinoa, Kalkon Skinka, Tomater, ICA Sallatsmix, Coop Salladsmix . Dinner: Burrito med Nötkött, Bryggmästarens Starköl, Zeta Snack Oliver Chili, ICA Gruyere Ost, Champagne. Snacks/Other: Panda Licorice. more...
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Losing 3.2 kg a Week
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joreimer's Weight History
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