Weigh In record (no journal entry) for 24 May 2018
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50.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 41.32g | Prot: 42.18g | Carbs: 111.82g.
Breakfast: 烘雜糧麵包, 蘑菇, 熱奶咖啡. Lunch: 滷蛋, 炒花菜, 高麗菜, 義美 麻糬, 冰咖啡(加奶), 雞腿(烤製或烘焙). Dinner: 荔枝, 蘑菇, 冰咖啡(加奶). Snacks/Other: 白木屋 蘭姆葡萄長條蛋糕. more...
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1811 kcal
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Exercise:
Gym - 1 hour, Biking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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catherineso's Weight History
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