Weigh In record (no journal entry) for 24 May 2018
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75.6 kg
Lost so far: 4.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 53.97g | Prot: 57.78g | Carbs: 97.04g.
Breakfast: Queso Americano, Jamón de Pavo, Bimbo Pan Blanco (24g), Manzana, Queso Cheddar, Bimbo Pan Tostado. Lunch: Espaguetis con Salsa de Tomate sin Carne, Pozole. Dinner: Doña Tota Gordita de Chicharrón Crujiente, Taco al Pastor. more...
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2604 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Studying - 2 hours, Apple Health - 3 hours. more...
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Losing 2.1 kg a Week
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ilydiego's Weight History
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