Weigh In record (no journal entry) for 24 May 2018
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64.8 kg
Lost so far: 7.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 49.03g | Prot: 122.05g | Carbs: 110.24g.
Breakfast: Edeka Beerenmischung, Normaler Kaffee, Chia-Samen, Hüttenkäse, Beste Ernte Tropische Fruchtmischung, Bio Karottensaft Mit Honig. Lunch: Schwarze Oliven, K-Classic Harzer Käse, Eisbergsalat, REWE Salatdressing Kräuter. Dinner: Blumenkohl, Möhren, Spiegelei ohne Fett, Rote Zwiebeln. Snacks/Other: Aldi Vollkornbrot (32g), K-Classic Käseaufschnitt Light, Quark, Gut & Günstig Mandeln Gehackt. more...
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Losing 5.6 kg a Week
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mara2903's Weight History
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