Weigh In record (no journal entry) for 24 May 2018
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86.3 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 67.70g | Prot: 67.37g | Carbs: 39.43g.
Breakfast: Iska Echt Ungarische Salami, Gouda, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Rispentomaten, Eisbergsalat, Gurke (Geschält), Nordholmer Edle Matjesfilets Nordische Art. Dinner: Iska Echt Ungarische Salami, Omelett oder Rührei, Nordholmer Edle Matjesfilets Nordische Art, Rispentomaten, Eisbergsalat, Gurke (Geschält). Snacks/Other: Moser Roth Edel Bitter 70% Cacao. more...
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Gaining 5.6 kg a Week
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Commanch's Weight History
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