Weigh In record (no journal entry) for 24 May 2018
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 19.27g | Prot: 85.80g | Carbs: 91.30g.
Breakfast: Просто Молоко Молоко 2,5%, Кофе, Яготинская Сметана 15%, Жареным Луком, Куриное Филе Жареное без Масла, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Черешня, Now Foods Ультра Омега-3. Dinner: Простоквашино Молоко 1%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 1.4 kg a Week
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lesya-49's Weight History
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